A probiotic + prebiotic formula designed to enhance mood and wellbeing*

A probiotic + prebiotic formula designed to enhance mood and wellbeing*

Sound Mind

Trust your gut – it’s an old adage for a reason. There is a strong connection between the gut and the brain. It is in part mediated through the gut’s microbiome. Research has shown that this microbiome is linked to our mental health, which has led to studies of the effects of probiotics on our mood and well being. Take a look at these studies to better understand this important connection:

The Effects of Probiotics on Symptoms of Depression: Protocol for a Double-Blind Randomized Placebo-Controlled Trial

Probiotic supplementation can positively affect anxiety and depressive symptoms: a systematic review of randomized controlled trials

Microbiome—The Missing Link in the Gut-Brain Axis: Focus on Its Role in Gastrointestinal and Mental Health